The hi 2025: Mindfulness and Expanding Your Mind
Whether you need a reset or just a new perspective, these episodes are like a breath of fresh air for your mind.
The hi 2025: Developing Healthy Habits
This week’s podcast lineup is here to guide you toward balance, reflection, and embracing imperfection.
The hi 2025: Curate Hobbies & Enrich Your Life
From finding books you can’t put down to hearing how others stumbled into their passions, this lineup is your invitation to play, explore, and maybe even get inspired.
The hi 2025: Pairing Physical and Mental Health
No toxic gym talk or crash diets here — just simple, thoughtful episodes to help you move with intention, build healthier habits, and let go of the idea that you need “fixing.” Grab a hi Seltzer and ease in.
The hi 2025: Ease into the New Year
Tune in each week for conversations that feel like warm advice from a friend, minus the “new year, new me” clichés. First up — why doing less might actually mean more.